- A Guide from Pregnancy to Postpregnancy
Dealing With Pregnancy Pain or Post Pregnancy Pain Then This Is The Most Important Information You Need This Year
This Is For You if you haven’t bounced back and the silent frustration doesn’t match the fairytale of pregnancy or postpartum
Most women think pregnancy means silently enduring
- Constant discomfort like difficulty in breathing
- The sharp back pain every time you try to stand up from the bed or couch.
- The swollen ankles that feel heavy, like you’re dragging bricks with every step.
- The “mummy tummy” that never went away even months after giving birth
You’ve probably heard the same thing, right? Family telling you, “It’s normal.”
Doctors dismissed it with “ehhh, you will be fine”, gave you a prescription for paracetamol and told you to rest.
Aunties laughed it off, saying, “You’ll bounce back my dear, don’t worry!”
Except you haven’t bounced back and the silent frustration doesn’t match the fairytale pregnancy or postpartum journey you imagined or you see online.
But Here’s The Truth They Don’t Tell You: That Pain Isn’t Normal, And You Don’t Have To “Just Bear It.”
Here’s what I know, from over 10 years of working face-to-face with pregnant women just like you That pain you’re feeling right now… it’s not a weakness. It’s your body crying out for help, clarity, and a proven path back to strength and confidence.
Because you don’t deserve to “just manage”
Stick with me, because as you read on, I’m going to show you how to finally get relief (REAL RELIEF) without empty promises, guilt trips, or more prescriptions.
Why You Should Listen To Me
My name is Gideon Jibrin, a licensed Physiotherapist with over a decade of experience and for over 10 years, I’ve trained hundreds of women just like you, face-to-face, in antenatal and postpartum classes. And here’s what kept happening: Women would come to meet me in my consultation room at times almost whispering their hurt with “back pain”, “stomach muscles split”, “swollen joints”. But what hurt even more than their physical pain was the belief that this was “normal.” I spent years documenting every proven technique that safely brought relief to these women. Then I put it into a single, easy-to-follow system that could be accessed anytime, anywhere. The result is the Fit Mum: A proven guide from pregnancy to post-pregnancy The clearest, safest path to finally feeling good in your skin again, even if you’re currently pregnant or postpartum. If you’re tired of vague promises and ready for something real, then this is exactly why you’re reading this right now. Because your pain isn’t imaginary and your relief shouldn’t be either.
Introducing “Fit Mum A Proven Guide from Pregnancy to Post-pregnancy”
This is the practical, step-by-step recovery system you’ve wished existed since your first pregnancy pain hit handed to you on a silver platter. It’s a complete downloadable blueprint designed specifically for mums who need effective guidance to overcome the most frustrating pregnancy and postpartum body struggles
For the first time ever, I’m giving you the exact movement routines, breathing techniques, and gentle muscle-reset methods that have helped over three hundred and fifty Mums just like you get their body back—without wraps, pills, or painful exercises.
This isn’t just a bunch of things you heard a 1000 times, It’s the proven, simplified system I’ve refined over 10 years in antenatal and postpartum classes, now accessible instantly, right from your phone.
See What Other Mom Are Saying
The Placenta Pump Breathing Technique
A simple 30-second breathing cue many mums find calming and energizing.
Hormone Harmony Method
Gentle routines designed to help ease common discomforts like ankle swelling, mood shifts, or constipation.
The Back Pain Meltdown
A 90-second move sequence physiotherapists teach to help relieve back discomfort.
No-Leak Pelvic Floor Fix
A 90-second move sequence physiotherapists teach to help relieve back discomfort.
Safe Squat Method
Knee-friendly squat variations designed for pregnancy—including later-trimester options.
Diastasis-Core Recovery
A three-layer core routine that may support diastasis recti management and core engagement.
ALL THIS AND MORE FOR 25,000 NAIRA ONLY
GET IT TODAY FOR 25,000 15,000
WHY CHOOSE FITMUM EBOOK TODAY
Have you tried to book a consultation with a Physiotherapist for face-to-face session in your city, you’d be looking at ₦60,000 minimum per week, easily reaching ₦360,000 or more in appointments to see lasting results .
But the goal isn’t just to help women who can comfortably spend six figures. I created this system specifically so every woman, no matter your situation, can afford real, practical help.
That’s why the entire Fit Mum the full recovery method, all the exact routines, proven breathing techniques, gentle exercises, and much more goes for 15,000 for just Today not 25,000
Less than what you will spend on maternity belts that don’t fix the real problem.
GET IT TODAY FOR 25,000 15,000
Frequently Asked Questions
Do I need any equipment?
Zero. Your body, your breath, and this guide—that’s all you’ll ever need
Is this safe for pregnancy?
Generally suitable for most healthy pregnancies/postpartum. Always check with your clinician and modify based on their advice
What makes it different?
Physiotherapist-developed and refined over years of in-person antenatal & postpartum classes. Clear, gentle, step-by-step guidance.
I’m already tired—do I really have the energy for this?
Absolutely. This blueprint meets you exactly where you are, with gentle moves that restore your energy rather than drain it. No exhaustion—just clear relief
I’ve tried online routines before and failed. How is this different?
Because this isn’t a random workout plan it’s a precise, doctor-backed approach created specifically for mums dealing with exactly your pain. Each step is clear, calm, and genuinely easy to follow.
For 15,000 naira only Get access to Fitmum Guide for a lifetime
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